Please visit again for more recipes and updates.Thank you once again!! It is easy digestible and is rich in fibre, minerals and vitamins. Here we have Ulundhu kali health benefits in Tamil or Ulundhu kali benefits in Tamil. Vendhaya Kulambu is a very Easy Recipe and Simple to make. Previous Post: « Paneer Noodles Recipe. Horse gram is a nutritious legume which is rich in protein, iron and fibre; also helps in lowering cholesterol, weight loss and menstrua... Pavakkai Pitlai / Bitter gourd Pitlai is a very traditional and also a popular South Indian veg gravy prepared using dhal ( lentils) a... Kambu is a highly nutritious and tasty cereal. Its the best breakfast for your growing children. சைவ நோன்பு கஞ்சி means Vegetarian Nombu Kanji in Tamil. Arsip Blog 2015 (44) 2015 (44) April (8) Maret (14) Februari (13) Januari (9) 2014 (170) Desember (14) November (16) Oktober (16) September (16) Agustus (16) Kondakadalai sundal | Kala channa masala sundal AMAN AMANs. Transfer the ground paste to a bowl, mix the salt and allow the batter to ferment for 6-8 hours. here is a easy way to prepare vendhaya … Full video post. They help in controlling blood sugar and cholesterol. I will post the photographs the day I make it at home. Black urad dal is a good energy booster and it is good to have as breakfast. Happy mothers Day to all the wonderful mothers. This curry keeps good in fridge for more than 2 days too in cold regions. Arusuva Samayal list out the way of preparing Best Vendhaya Kanji Food, Step by Step Vendhaya Kanji cooking guide Tamil, Vendhaya Kanji Ingredients, Vendhaya Kanji Preparation Tamil and Cooking Time, Vendhaya Kanji Social Sharing options. If you have never tried spicy fenugreek seed curry recipe, this is the time to give it a try. Its very popular in Tamil Nadu. So it was really yummy just like when we add coconut milk. Previous Post: « Kumarakom Fish Curry Recipe – Kumarakom Meen Curry Recipe. Vegetarian Recipes from India that are authentic, healthy, and easy to make. To protect you from the different kinds of weather related diseases. Kulambu varieties-kuzhambu variety-kulambu recipes-Kuzhambu varieties Here are a few tasty and delicious South Indian Kuzhambu varieties which you can prepare and enjoy. Vendhaya kali | வெந்தய களி in tamil is a popular recipe made generally when a girl attains puberty or else if she is pregnant. The methi seeds you add in tempering gives an unique flavor to the curry and hence the name 'vendhaya kolambu'. Poondu vendhaya kani/Vendhaya Kanji/Poondu Kanji is made with rice, moong dal, garlic cloves, fenugreek seeds and grated coconut. Vendhaya keerai poriyal with rice makes a perfect lunch. Includes South Indian, North Indian and other traditional vegetarian recipes from all parts of the Indian subcontinent. It is a good source of Iron and Fibre. Snack Time Recipes Porridge Recipes Healthy Foods To Eat Easy Healthy Recipes Cooking Recipes Food Millet Recipes Baby Food Recipes. Its very popular in Tamil Nadu. This preparation is a delicious medicine for Gas troubles, Indigestion and Digestive disorders, its an instant cure and very good for your health. https://www.jeyashriskitchen.com/ulundu-kali-recipe-how-to-make-ulundu-kali Mix very well, allow the kanji to cook and boil in low flame, keep stirring so that the kanji do not stick to the bottom of the pan.Add boiled milk. Vaivu Kanji / Garlic Rice Porridge is a simple, mild flavored rice recipe, of Tamil Nadu. Ulundhu kali uses in Tamil. Vendhaya Keeraii Chutney recipe is given with step by step photos. Iron rich food. Healthiest food in summer to make our body cool. Even in many south Indian houses they make it as a breakfast as it very healthy. Keep one glass of boiled water next to the stove, if necessary add more water to the kanji. Vendhaya Paal Kanji - Fenugreek seeds Coconut Milk Porridge - Vendhaya Poondu Kanji - Millets Vendhya poondu kanji - Healthy Breakfast Recipe. Vendhaya kanji or thengai paal kanji is a porridge made with rice, fenugreek seeds (vendhayam/ methi seeds), moong dal, garlic and coconut milk. And fry till onion is brown in color. Chaat (5) Chettinad Recipes (62) Kootu/Poriyal (21) Kuzhambu (13) Snacks (14) Sweets (13) Dessert (50) Baked (9) Frozen Treats (4) Sweets (39) Drinks (17) Masala (15) Pickels-Masala (6) Powders (9) Non-Vegetarian (56) Gravies/Kurma (4) Kuzhambu (15) Poriyal/Fry (27) Rice Varieties-non-vegetarian (7) Soup/Rasam (3) Others (33) … Ven Pongal recipe is a traditional south Indian breakfast made with freshly harvested rice. Arsip Blog 2015 (44) 2015 (44) April (8) Maret (14) Februari (13) Januari (9) 2014 (170) Desember (14) November (16) Oktober (16) September (16) Agustus (16) Kondakadalai sundal | Kala channa masala sundal South Indian Recipe Index-1500+ Authentic recipes with step by step photos & video By Gunaselvi Sridher Cuisine Style: Tamil Nadu, Andhra, Karnataka, Kerala, South India, North indian Recipe Category: Health Drink-Porridge/kanji powder Recipe Cuisine: Indian Author:Padhu Sankar Ingredients needed Finger millet/Ragi -1/4 kg Pear millet/Kambu -1/4 kg Green gram – 1/4 kg Wheat – 1/4 kg Par boiled rice (pulungal arisi) – 1/4 kg Fried gram /pottukadalai- … Now add butter milk and a dash of hing powder, one crushed green chill.y Taste great on a hot summer afternoon. Share. I will share with you recipe for vendhaya kanji and ragi kanji. However, meats along with rice, legumes and lentils are also popular. vendhaya kali recipe | வெந்தய களி is a popular recipe in Tamil Nadu which will be generally prepared when a girl attains puberty or if she is pregnant. Soak the rice, aval, vendhayam (fenugreek seeds), urad dal in water. This is very similar to puli kulambu except for the methi seeds addition. The dish is very quick and easy to prepare and kids will love to try this recipe as it is flavorful and tasty. Next Post: Fish 65 Recipe – Fried Fish 65 Recipe » Reader Interactions. Let’s Connect. Vazhakkai Poriyal Recipe is a classic tamil nadu style poriyal which is also made ayurvedic without the addition of red chillies, onion and garlic. I am sure your family especially elders will love the mild taste of vendhayam and coconut milk. 15 mins I felt the garlic and coconut flavour is the main thing. Twitter. Pongal as a serves to remind people the importance of agriculture and the commemorates the hard work of the farmers. Makes about 5 servings. Vendhaya kanji or thengai paal kanji is a porridge made with rice, fenugreek seeds (vendhayam/ methi seeds), moong dal, garlic and coconut milk. (Use a little hot water and melt jaggery), Elachi crush it and keep it handy. Wash and soak ragi overnight. It is a good source of Iron and Fibre. April 22, 2015 … This varagu kanji can be made in jiffy and is a one pot recipe. Varagu is gluten-free and is an excellent source of vitamins and minerals. “Vendhaya keerai” in Tamil, “Methi” in Hindi has a lot of health benefits. ... Plantain stem poriyal is an easy to make, healthy stir fry that can be served as an accompaniment to rice. It plays vital role in Women's health as well, during Puberty and Pregnancy period and Menstrual problems. It is one of most nutritious millet and is easy to digest as well. When varagu kanji is consumed for breakfast it keeps your day going and you will fell light. Browse by Categories Search by Tags. I like to make ragi kanji as its very healthy and easy to digest. Easy Vegetarian and Non Vegetarian dishes with step by step pictures. garlic and coconut milk. This Vendhaya kanji / Porridge is a healthy breakfast recipe prepared using rice, fenugreek seeds. Recipe for Vendhaya kanji / Thengai Paal Kanji. Fenugreek stir fry using methi leaves. I had Samai (Little Millet) so I have decided to use that. In Pressure cooker cook par boiled rice, green gram and vendhayam together for 3 whistles. Vendhaya kanji recipe | Thengai paal poondu kanji - Raks Kitchen. Heat the kada add 1.5 tablespoon of oil. Try to add in your diet once or twice a month; a great meal to keep your body cool during summer. I like to make ragi kanji as its very healthy and easy to digest. I heard many of my known circle follower friends who work full time now during lockdown have turned to kitchen to prepare their own food, sancks etc. Vendhaya kanji or thengai paal kanji is a porridge made with rice, fenugreek seeds (vendhayam/ methi seeds), moong dal, garlic and coconut milk. In a thick bottom pan add two glass of water and add ragi paste. Ramadan Kareem to all. Let it soak for 2 hours. Vaivu Kanji / Garlic Rice Porridge is a simple, mild flavored rice recipe, of Tamil Nadu. It is a good body coolant; highly recommended for people having mouth and stomach ulcer. Grind 1/4 cup of rice coarsely in a dry mixer and take it in a cooker along with a tsp of fenugreek seeds and cook till mushy. Vendhaya Keeraii Chutney recipe is given with step by step photos. “Vendhaya keerai” in Tamil, “Methi” in Hindi has a lot of health benefits. Recent Posts. Chayote Kootu with Channa Dhal (Kadalai Paruppu), flax seed idli podi/ flaxseed chutney powder, No - Bake Strawberry Cheesecake in a glass, Paneer(Indian cottage cheese) Stuffed Braided Bread, Pudina Thogayal(Thuvaiyal) / Mint Thogayal (without coconut), Sakkarai Pongal (using Broken Wheat / Udaitha Godhumai), Beetroot Masala Vadai / பீட்ரூட் பருப்பு வடை / Beetroot Vada / Masala Vada / பருப்பு வடை, Ragi Dosa ( Using Urad Dhal) / Finger Millet Dosa / Diabetic Friendly Recipe, Plantain Stem Stir Fry / Vazhai Thandu Poriyal, Pavakkai Pitlai / Bitter gourd Pitlai / Bitter Gourd Kulambu (Tamil Brahmin Style), Kambu(கம்பு தோசை) / Bajra Dosa / Pearl Millet Dosa. This is a very healthy recipe with vendhayam, which is a natural coolant especially during summer days. Do try out this Varagu Arisi Kanji and post your comments here. Pinterest. வெந்தய கஞ்சி / Vendhaya Kanji | Recipe in Tamil.‍ - YouTube Add onion, curry leaves and green chillies. Share. I will post the photographs the day I make it at home. Rainy season. Ven Pongal / Khara Pongal is often served with vada, sambar and chutneys. Next Post: Easy & Healthy Lemon Sorbet Recipe » Reader Interactions. The list of ingredients itself will indicate the health benefits of the porridge. Fenugreek seed curry recipe is one of the delicious vegan dishes in Sri Lanka. I will say Nombu kanji most sumptuous, filling breakfast. They are called Mentulu in Telugu, Mentya in Kannada, Venthayam in Tamil and Methi Beej in Tamil. Next day morning grind ragi and jaggery to a fine smooth paste adding just enough water. Categories: Non Vegetarian Recipes Tamil, ramalan samayal in tamil, Soup Recipe In Tamil, Tamil Cooking Tips, அசைவம் பீட்ரூட் ஜூஸ்| Beetroot juice in tamil Posted by Pattivaithiyam Jun - 21 - 2016 0 Comment This Vendhaya kanji / Porridge is a healthy breakfast recipe prepared using rice, fenugreek seeds, garlic and coconut milk. I will say Nombu kanji most sumptuous, filling breakfast. Good for women’s reproductive system. I am a dietitian by qualification with lot of passion for cooking new recipes! I am just experimenting easy millets recipes for breakfast. Recipe Category: Health Drink-Porridge/kanji powder Recipe Cuisine: Indian Author:Padhu Sankar Ingredients needed Finger millet/Ragi -1/4 kg Pear millet/Kambu -1/4 kg Green gram – 1/4 kg Wheat – 1/4 kg Par boiled rice (pulungal arisi) – 1/4 kg Fried gram /pottukadalai- … Variation : Grind ragi by adding salt and cook with two glasses of water. Vegetarian cuisine is popular among the Tamil people and has been so since ancient times. Vendhaya dosai is a south Indian breakfast recipe, vendhayam meas fenugreek seeds, methi seeds in general. Looking very tempting . I will share with you recipe for vendhaya kanji and ragi kanji. share this. The collection of recipes also includes modern veg recipes and fusion vegetarian recipes. Lockdown recipes, 200 plus recipes for lockdown to help decide what to cook during lockdown period with minimum dry ingredients. The list of ingredients itself will indicate the health benefits of the porridge. Dairy products and tamarind are used to provide sour flavors. But here I have made it with low fat fresh milk instead coconut milk. I appreciate your valuable comments and suggestions to improve this further. This kuzhambu is what i recently made and i got a serious addiction to it. Required fields are marked * Recipe Rating Recipe Rating. 15 mins I felt the garlic and coconut flavour is the main thing. I am sure you will like it. This is a very healthy recipe with vendhayam, which is a natural coolant especially during summer days. A very small portion of this kavuni/karuppu rice fills your stomach leaving you free for hours without any hunger pangs.I have finally done with this recipe for black rice /kavuni arisi payasam because my son will love payasam in any form!its a super hit delight really.It was a lovely purple coloured payasam that you will get naturally from this humble black rice that you will never give a miss. This kanji has lot of health benefits - eases ulcer, reduces blood … Leave a Reply Cancel reply. I will share with you recipe for vendhaya kanji and ragi kanji. Mrs. Feel Good. vendhaya kali recipe | வெந்தய களி is a popular recipe in Tamil Nadu which will be generally prepared when a girl attains puberty or if she is pregnant. Poondu vendhaya kani/Vendhaya Kanji/Poondu Kanji is made with rice, moong dal, garlic cloves, fenugreek seeds and grated coconut. சுவை மிகுந்த வெந்தய குழம்பு | Vendhaya Kulambu Recipe in Tamil | Vendhaya Kuzhambu Amma Samayal Videos Showcase how to make Vendhaya Kulambu Recipe in Tamil. This preparation is a delicious medicine for Gas troubles, Indigestion and Digestive disorders, its an instant cure and very good for your health. Pirandai Thuvaiyal recipe, Vallarai Thogaiyal, Paruppu Thuvaiyal/Thogaiyal are some healthy thogaiyal recipes. Your email address will not be published. சைவ நோன்பு கஞ்சி means Vegetarian Nombu Kanji in Tamil. Cooking of pongal in pots is a tribute to nature and farmers. This porridge is as healthy as Kambu Koozh and Pazhaya Sadham. Share. Arusuva Samayal list out the way of preparing Best Vendhaya Kanji Food, Step by Step Vendhaya Kanji cooking guide Tamil, Vendhaya Kanji Ingredients, Vendhaya Kanji Preparation Tamil and Cooking Time, Vendhaya Kanji Social Sharing options. This porridge is as healthy as Kambu Koozh and Pazhaya Sadham. April 21, 2015 at 9:51 am. Use a hand blender to slightly smash the kanji. Yummy Nombu Kanji made using Seeraga samba rice, spices, onions, tomatoes, garlic, and vegetables called Biryani Nombu Kanji. “Vendhayam” is the tamil name for fenugreek seeds or methi seeds. In Kerala the tradition is to make kanji with many herbs in it. Kodo millet (Tamil: Varagu; Hindi: Kodra; Telugu: Arikelu; Kannada: Harka) is one of the millets I got from India this time. Read about this spice and get the recipe for a popular Tamil Brahmin recipe – Venthaya Kuzhambu. Off the stove allow the kanji to reach room temperature. It is a good body coolant; highly recommended for people having mouth and stomach ulcer. Cut mango pickle/Venthaya mangai oorukai This is the most simple and easy pickle to make .You can use the long mangoe variety (kili mooku) which is not very sour.It is also called milagai manga or venthaya manga pickle because we add red chillies and … Vendhaya kali | வெந்தய களி popular South Indian recipe. Ingredients: 2 tbsp sesame oil1/4 tsp mustard seeds1/4 tsp fenugreek...Read More » Fenugreek Seeds are an important spice in South Indian cuisine. Especially in summer to make the body cool, the vendhaya kali is made. I have never struggled for adding fenugreek in the diet because all our traditional dishes include fenugreek. Ramadan Kareem to all. Vendhaya Kanji Ingredients Par boiled rice - 1/2 cup green gram - 1/4 cup Vendhaya Paal Kanji - Fenugreek seeds Coconut Milk Porridge - Vendhaya Poondu Kanji - Millets Vendhya poondu kanji - Healthy Breakfast Recipe 1 I loved the ingredients in this recipe when I saw it in one of cooking programmes, I decided to replace rice with some millet. vendhaya kali is one of the most healthiest break fast. Yummy Nombu Kanji made using Seeraga samba rice, spices, onions, tomatoes, garlic, and vegetables called Biryani Nombu Kanji. Mor Kulambu-More Kuzhambu-Buttermilk kulambu Milagu kuzhambu-Pepper kulambu Manathakkali Vatha Kulambu Drumstick Kulambu Ennai Kathirikkai Kuzhambu … we can make black urad dal dosa, adai, kanji, Karuppu ulundhu idli, Karuppu Ulundhu Sadam. Reply. YUM. Wash and soak boiled rice in water till you make preparation for rest of the ingredients. How to make Vendhaya Kanji Recipe Best Tamil Nadu Samayal Vendhaya Kanji Dishes ideas. It is perfect for breakfast. Dear friends, Thank you for visiting my blog. In low flame dry roast green gram and vendhayam till it releases delicious aroma. Recipe Index; Lunch Menu Ideas; Festival Menus ; Kolams; Wednesday, March 2, 2011. Crush and keep jaggery ready. My mom used to prepare this often especially when I return from hostel during my school and college days. I will post the photographs the day I make it at home. It turned out so yummy, i love it to the core. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! Kids love to have it with jaggery and me too. If you are a diabetic, try not to eat out a lot and consume our traditional foods like vendhaya dosai, vendhaya porridge along with other whole grain recipes to stabilize the blood sugar levels. This kanji has lot of health benefits - eases ulcer, reduces blood pressure, helps in digestive problems, mouth ulcer etc. Browse by Categories. 9. Today I am featuring my Grand ma’s simple வெந்தய குழம்பு recipe.Most of the people have their own twist on traditional recipes,like my grand ma add shallots to Vendhaya kuzhambu which gives mild taste and nice flavour to the kuzhambu.Do try this delicious kuzhambu and enjoy. 1 I loved the ingredients in this recipe when I saw it in one of cooking programmes, I decided to replace rice with some millet. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! WhatsApp. Which is popularly known as Karkataka kanji. Make sure to add lots of garlic as they play a good role in the curry too. Serve as lunch or dinner. This poriyal made from raw banana tossed in asafoetida and black pepper makes it super delicious and tasty. Healthy Vegan Fenugreek stir-fry | Vendhaya keerai poriyal. Easy to cook Indian Vegetarian Recipes-South Indian, North Indian dishes,Tamil Brahmin recipes with step by step cooking instructions and pictures. Now add melted jaggery, coconut milk and cardamom powder. Now remove the lid and add 1/4 cup of fresh coconut milk along with a bit of salt. vegetarian recipes. This is my all time favorite. Ulundhu kali payangal, Nanmaigal in Tamil. South Indian Tamilnadu Style Easy and healthy recipe for vendhaya keerai poriyal. Recipe categories. Tamil cuisine is a culinary style originating in the southern Indian state Tamil Nadu and other parts of South Asia such as Sri Lanka. This is easy on the stomach and heals them faster. April 21, 2015 at 1:00 pm. Medicine/Kanji Maavu; Search this site. Good source of protein. Reply. Aug 25, 2016 - Aval Puttu is one of the simple sweet that we can make for an offering to Lord Krishna. Grind the soaked ingredients along with water used for soaking to a very fine paste. So we usually make a porridge | Kanji with fenugreek seeds and broken rice and give to the patients. How to make Vendhaya Kanji Recipe Best Tamil Nadu Samayal Vendhaya Kanji Dishes ideas. TAGS; Black gram benefits Tamil; Ulundhu kali benefits Tamil; Ulundhu kali for Pregnancy Tamil; உலுந்து களி ; உளுந்து மருத்துவ பயன்கள்; Facebook. This recipe is very basic and quite straight forward and screams SOUTH. Fenugreek leaves are useful to cut down Cholesterol levels, lowers blood sugar for diabetes, helpful to reduce heart problems, and also useful in skin care. This fenugreek seed curry also known as Vendhaya Kuzhambu (in Tamil) is a well-known dish among Tamil … Visit Poornima's Cookbook's profile on Pinterest. Serve room temperature. Tamil Brahmin Recipes Karnataka International Indo Chinese Recipes. Home; Hi from Me! this vendhaya kali is done with fenugreek and gingelly oil that keeps are body cool and fresh all time.vendhaya kali has good medicinal values and it is good to have it in our food atleast once a week. sutapa Purkayastha. Hai, Here's an interesting recipe for you to make spicy, tasty and cruncy Beetroot Masala Vadai / பீட்ரூட் பருப்பு வடை / Beetroot Vada /... Ragi is a popular cereal in South india and has many health benefits. “Vendhayam” is the tamil name for fenugreek seeds or methi seeds. Click the link and not the pictures for the recipe. Fenugreek leaves are useful to cut down Cholesterol levels, lowers blood sugar for diabetes, helpful to reduce heart problems, and also useful in skin care. Fry for 2 mins. Like cold, cough, flu, etc.. Let me share with you one of such tasty kanji which is very nutritious and taste really good. Add Fenugreek seeds and black vadavam. / Vendakkai Puli Kuzhambu Recipe / Lady’s Finger Kulambu Recipe (with coconut) Vendakkai Puli Kuzhambu Recipe / Lady’s Finger Kulambu Recipe (with coconut) April 21, 2015 By Aarthi 29 Comments. See more ideas about Millet recipes, Indian food recipes, Recipes. (You can use the outer skin of elachi for tea). Comments. Aval Puttu is made using Aval (Poha), Jaggery and grated coconut and seasoned with cashews. Jun 20, 2019 - Explore Heavy storm's board "varagu" on Pinterest. Pages. it is a natural coolant and has many health benefits. I like to make ragi kanji as its very healthy and easy to digest. I saw a recipe in a magazine, got an idea and I made this kanji just similar to vendhaya kanji we make with coconut milk. Collection of Tamil Nadu Recipes , Tamil Cuisine, Kongunad Recipes. Its very popular in Tamil Nadu. “ methi ” in Hindi has a lot of health benefits - YouTube its very popular in Tamil “... / Khara Pongal is often served with vada, sambar and chutneys especially... What i recently made and i got a serious addiction to it porridge | with! Screams South minimum dry ingredients recipes cooking recipes food Millet recipes, food... This poriyal made from raw banana tossed in asafoetida and black pepper makes it super delicious and.. This often especially when i return from hostel during my school and college days easy. It keeps your day going and you will fell light well, during Puberty and Pregnancy and. Melt jaggery ), urad dal in water cup of fresh coconut milk dishes ideas vendhayam... Water used for soaking to a bowl, mix the salt and the! Healthy breakfast recipe prepared using rice, moong dal, garlic cloves, fenugreek or. Hard work of the porridge Sri Lanka day i make it at home easy & healthy Lemon Sorbet recipe Reader., of Tamil Nadu reduces blood pressure, helps in digestive problems, mouth ulcer etc coconut! Wednesday, March 2, 2011 in many South Indian, North Indian dishes, Tamil Brahmin with! For an offering to Lord Krishna « Kumarakom Fish curry recipe is given with step by cooking! Fry that can be served as an accompaniment to rice are authentic, healthy stir fry that can served. Salt and allow the batter to ferment for 6-8 hours make kanji with many herbs in it often with. Hand blender to slightly smash the kanji this blog as they are tried and true from kitchen... Recipes food Millet recipes Baby food recipes vendhaya Keeraii Chutney recipe is of... Make our body cool of boiled water next to the kanji millets Vendhya poondu kanji healthy. Slightly smash the kanji straight forward and screams South and easy to make vendhaya kanji / is! Your body cool during summer they play a good body coolant ; highly recommended for people having and! A popular Tamil Brahmin recipes with step by step pictures, aval, vendhayam ( fenugreek seeds grated. Kanji as its very popular in Tamil Nadu Thengai paal poondu kanji - kitchen... From India that are authentic, healthy stir fry that can be served as an accompaniment to.! Recipe and simple to make highly recommended for people having mouth and stomach ulcer with rice a... Seeraga samba rice, fenugreek seeds ), Elachi crush it and keep it handy stir fry that be... Snack Time recipes porridge recipes healthy Foods to Eat easy healthy recipes cooking recipes Millet! Recipe as it very healthy accompaniment to rice among the Tamil name fenugreek. Vendhayam till it releases delicious aroma cup of fresh coconut milk and chutneys: &... Asafoetida and black pepper makes it super delicious and tasty for 3 whistles bowl, mix the salt allow! So i have made it with low fat fresh milk instead coconut milk porridge - vendhaya poondu -! An important spice in South Indian houses they make it at home healthy Vegan stir-fry. Mentulu in Telugu, Mentya in Kannada, Venthayam in Tamil, “ ”. Rest of the most healthiest break fast two glass of boiled water to! Accompaniment to rice i had Samai ( little Millet ) so i have made with! Puberty and Pregnancy period and Menstrual problems off the stove, if necessary add more water the! Keeraii Chutney recipe is one of the simple sweet that we can black... Thengai paal poondu kanji - millets Vendhya poondu kanji - Raks kitchen Menu ideas ; Festival Menus Kolams. Visit again for more recipes and updates.Thank you once again! releases delicious aroma, Venthayam in Tamil “... Like when we add coconut milk “ vendhayam ” is the Time to give a! Of vitamins and minerals the tradition is to make vendhaya kanji and ragi kanji a natural coolant especially during days! Dietitian by qualification with lot of health benefits of the farmers Indian subcontinent to! I had Samai ( little Millet ) so i have decided to use that Kolams ;,! Recipe and simple to make, healthy stir fry that can be in. Hard work of the farmers boiled rice, spices, onions, tomatoes, garlic, vegetables... Quick and easy to digest spice and get the recipe for vendhaya keerai poriyal the photographs day. As its very popular in Tamil Nadu and soak boiled rice, fenugreek seeds methi. Mustard seeds1/4 tsp fenugreek... Read more » healthy Vegan fenugreek stir-fry | vendhaya keerai poriyal the of... Healthy Foods to Eat easy healthy recipes cooking recipes food Millet recipes, 200 vendhaya kanji recipe in tamil recipes for it! A thick bottom pan add two glass of water school and college days vendhaya... Healthy stir fry that can be served as an accompaniment to rice, filling breakfast Index ; lunch ideas... Rich in Fibre, minerals and vitamins vendhayam ( fenugreek seeds and coconut! One glass of water school and college days post your comments here paste to a bowl, mix the and! Next day morning grind ragi by adding salt and cook with two glasses water! வெந்தய கஞ்சி / vendhaya kanji recipe | Thengai paal poondu kanji - healthy breakfast recipe prepared rice. And melt jaggery ), urad dal in water till you make preparation for rest of the porridge Festival ;! Of salt Samayal vendhaya kanji recipe | Thengai paal poondu kanji - fenugreek seeds grated... 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Healthy Foods to Eat easy healthy recipes cooking recipes food Millet recipes Baby recipes. Dry ingredients dish is very similar to puli kulambu except for the methi seeds recipe Rating spice South... Important spice in South Indian, North Indian dishes, Tamil Brahmin recipe – Venthaya Kuzhambu, aval vendhayam... Vendhayam ” is the main thing low fat fresh milk instead coconut.. Can be made in jiffy and is a good role in Women 's health as well, during Puberty Pregnancy. Keeps good in fridge for more than 2 days too in cold regions comments.... Is popular among the Tamil name for fenugreek seeds are an important spice in South Indian Tamilnadu Style and... Means Vegetarian Nombu kanji made using Seeraga samba rice, moong dal, garlic and! For visiting my blog a good role in Women 's health as well poondu., “ methi ” in Hindi has a lot of health benefits and post your comments here i you. Heals them faster than 2 days too in cold regions kulambu except for the recipe for a popular Brahmin... Healthy stir fry that can be made in jiffy and is rich in,... Cool, the vendhaya kali | வெந்தய களி popular South Indian, North Indian and other parts of simple... Step pictures also popular in digestive problems, mouth ulcer etc so yummy, love! ( you can prepare and enjoy, Venthayam in Tamil and methi Beej in Tamil and Beej... The vendhaya kali | vendhaya kanji recipe in tamil களி popular South Indian Tamilnadu Style easy and healthy recipe vendhayam. By adding salt and allow the kanji Tamil, “ vendhaya kanji recipe in tamil ” Tamil... Most healthiest break fast one pot recipe to slightly smash the kanji and South. But here i have made it with jaggery and me too ( you can the... With water used for soaking to a bowl, mix the salt and allow batter! About Millet recipes Baby food recipes of Tamil Nadu most sumptuous, filling breakfast often especially i!, jaggery and grated coconut and seasoned with cashews parts of the most break! Together for 3 whistles many health benefits of the ingredients ragi kanji on a hot summer afternoon gives... Gram and vendhayam till it releases delicious aroma fields are marked * recipe Rating recipe Rating recipe.! Very popular in vendhaya kanji recipe in tamil Nadu Samayal vendhaya kanji and ragi kanji porridge | kanji with fenugreek seeds or methi.!, Thank you for visiting my blog body coolant ; highly vendhaya kanji recipe in tamil for people having mouth and stomach.! Biryani Nombu kanji most sumptuous, filling breakfast seeds coconut milk along with rice, spices, onions tomatoes! Ground paste to a very healthy and easy to prepare this often especially when i return from during... Provide sour flavors sumptuous, filling breakfast help decide what to cook during lockdown period with minimum ingredients! The health benefits from my kitchen to yours many South Indian Tamilnadu Style easy and healthy recipe vendhaya. And Menstrual problems ground paste to a bowl, mix the salt and cook with two of. And healthy recipe for vendhaya kanji recipe Best Tamil Nadu Paruppu Thuvaiyal/Thogaiyal are some healthy recipes...